Free Download Just the Essentials How Essential Oils Can Heal Your Skin Improve Your Health and Detox Your Life

[Read.R0h4] Just the Essentials How Essential Oils Can Heal Your Skin Improve Your Health and Detox Your Life

[Read.R0h4] Just the Essentials How Essential Oils Can Heal Your Skin Improve Your Health and Detox Your Life

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The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh) to Hippocrates (who documented the effects of oils from over 300 plants) to Ancient Egypt (Cleopatra pioneered the use of fragrance), essential oils have been revered throughout human history for their healing powers and their unparalleled scent. But in modern times, theyve often been misunderstood, underappreciated, even cast as "dangerous"and relegated to the dusty shelves of health food stores. That is, until recently. Today theyre back in the spotlight as increasing numbers of consumers are looking for all-natural alternatives to skincare products and opting for fragrance-free detergents and soaps, natural remedies for common ailments, and toxin-free home cleaning solutions.Enter Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics. A former essential oil skeptic, Grigore learned everything she could about these potent plant-based compounds when she began formulating her products. And what she learned was that essential oils are some of the most powerful, healing, health-promoting compounds found in nature. That, and they smell pretty great too.In Just the Essentials, Grigore offers a 21st-century guide to these ancient oils, offering a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyones life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started. Inside you'll discover such fun facts as:Tea tree oil is a powerful antibacterial that is proven to be as effective for treating acne as benzoyl peroxide; it also kills oral bacteria and is a life-saver for tooth infections.Cinnamon oil is a circulation-booster that helps to ease everyday aches and pains as well as headaches (even migraines).Peppermint oil is brimming with antimicrobial properties; peppermint oil can be used for everything from alleviating digestive problems to cleaning your kitchen counters.With lists of the best oils for beginners; instructions for diffusing and safe handling; and DIY recipes from dish soap to toothpaste to facial masks, Just the Essentials makes it easy and enjoyable to reap the many benefits of these pure plant extracts. ORANGE - Essential Oils For Healing Kathleen I admire your commitment to healing yourself As a certified aromatherapist I cannot prescribe or diagnose But we can share what others have done using Inclusive News & Opinion - The Alternative Daily The Alternative Daily shares alternative health news on stress sleep alternative diets with a newsletter and health eBooks Health How To Information eHow Whether you're looking to lose weight or just want a way to get rid of that nasty cold eHow has all the answers you're looking for 3 Reasons to Avoid Ingesting Essential Oils Is ingesting essential oils safe? As youve undoubtedly noticed essential oils have taken the natural health world by storm As someone who uses essential oils for How to Detox with Essential Oils DrEricZcom It is impossible to escape the toxins in your environment but you can easily learn how to detox with essential oils to help reduce your risk! How to Use Essential Oils for Anxiety Stress Depression How to Use Essential Oils for Anxiety Stress Depression and Sleep Heal Your Thyroid Naturally with These 6 Easy Tips Live Can you really heal your thyroid naturally with proper diet exercise and stress maintenance? The answer is yes! When individuals are told they have hypo- or How Just 15 Minutes of Walking A Day Can Completely Change "The Health Benefits of Walking "Reduced Morality" I had to read that twice to make sure I read it correctly I can only imagine the life of profligacy I can enjoy if 21 Things You Should Know About Using Essential Oils Lord help me people Ive spent the last two days trying to write a concise easy guide to essential oils and their safety and it ended up being just an enormous How to Make Natural Homemade Deodorant Wellness Mama Become a Wellness Mama VIP member for free and get access to my handbooks & quick start guides to help you detox your home become a master of home remedies make
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